I was very pleased with this book as it was quite a bit larger than I expected and has a huge amount of useful information. The explanations of benefits from fruits and vegetables is amazing and I would highly recommend this to anyone interested in a healthier diet. It is filled with healthy recipes as well as advice on health related issues. Worth the money I spent.Buy The Doctors Book of Food Remedies: The Latest Findings on the Power of Food to Treat and Prevent Health Problems - From Aging and Diabetes to Ulcers and Yeast Infections!
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